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Review: Suan Bua: A Tale of Authentic Thai Flavors and Wellness

Nestled amidst the lush gardens of Centara Grand at Central Plaza Ladprao Bangkok, Suan Bua stands as a testament to the culinary wisdom and heritage of Thailand. The restaurant, with its tranquil ambiance and architectural traditions reminiscent of Thai elegance, offers a culinary journey steeped in authenticity and wellness.

suan bua centara grand

A Sanctuary of Culinary Excellence

Suan Bua, translating to “Lotus Garden,” is more than just a restaurant; it is a sanctuary where food is a symphony of flavors harmoniously blending with health benefits. The restaurant’s commitment to offering authentic Thai cuisine is evident in its vast menu, which is a delicate balance between the adventurous hot and spicy curries and the soothing mildness of lemon-grass and coconut consommés.

suan bua centara grand

"Suan Bua offers a royal culinary experience, where every dish is a journey through the rich culinary heritage of Thailand.”

food is medicine

Thai cuisine is renowned for its distinctive flavors and genuine originality. However, the healthful properties inherent in these dishes remain relatively unknown to many. The components and herbs utilized in Thai culinary creations are often categorized as “superfoods.” These elements possess the capability to fortify the immune system, accelerate metabolic processes, counteract inflammation, and overall, enhance well-being. 

The following listed Thai ingredients used in Suan Bua’s kitchen are renowned for their health benefits.

  1. Garlic is beneficial as a tonic and is effective in treating colds, reducing heat in the throat, and providing refreshment.

  2. Lime is nourishing and helps in treating colds and providing freshness.

  3. Hot Basil aids in reducing cold symptoms and stomach discomfort.

  4. Centella Asiatica is good for the digestive system and helps in reducing inflammation of wounds.

  5. Lemongrass and Holy Basil are beneficial for the digestive system, with Holy Basil also having properties that inhibit viruses and reduce cholesterol.

  6. Ginger has properties that help inhibit viruses, reduce cholesterol, and relieve stomach pain.

  7. Mint Leaves assist in alleviating stomach pain and curing sprains.

  8. Noni Leaves are beneficial for the respiratory system and help in relieving chest tightness.

  9. Pepper is effective in combating cancer-causing agents and is beneficial for the respiratory system, treating asthma, and bronchitis.

  10. Galangal aids in reducing bad cholesterol and is used to treat asthma and inflammatory airway diseases.

  11. Sweet Basil is used to reduce blood cholesterol and relieve abdominal discomfort and tightness.

  12. Siam Tamarind is used as an expectorant for cough and to relieve stomach discomfort.

Each of these ingredients not only adds flavor and authenticity to Thai cuisine but also brings a plethora of health benefits, contributing to overall well-being.


Lunch at Suan Bua restaurant was an exquisite journey through the rich tapestry of Thai cuisine. Our culinary journey was marked by a variety of traditional Thai dishes, each a masterpiece in its own right. We commenced our culinary adventure with POH PIA DOK MAI, a delightful concoction of rice paper rolls brimming with assorted vegetables, Amaebi shrimp, and a burst of colorful edible flowers.

The next dish, MEANG KUM PLA TUB TIM, was a symphony of flavors, featuring crispy red tilapia served with aromatic betel leaves and a medley of Thai condiments that danced on the palate.

suan bua centara grand

The TOM YUM GOONG MAE NAAM was a revelation, a hot & sour river prawn soup, its flavors heightened by the fragrant lemongrass, creating a harmonious blend of taste and aroma.

The GOONG SAUCE MAKHAM KRAJEAB was a masterpiece, crispy river prawns lavishly topped with a unique roselle tamarind sauce, offering a tantalizing tang.

The NUMPRIK KAPI PLATU TORD was a flavorful fusion of shrimp paste dips paired with deep-fried mackerel and fresh vegetables, a true testament to the diversity of Thai flavors.

The dessert was the crown jewel of our meal, with BABIN MAPROW ONN ICE CREAM VANILLA, Thai coconut pancakes paired with creamy vanilla ice cream, and SOHM CHOON, a sweet & sour concoction of orange with lychees, green mango, and crispy shallots, providing a refreshing and satisfying conclusion to our gastronomic odyssey.

The entire experience was a celebration of authentic Thai flavors, each dish a melody of taste, texture, and aroma, leaving us in awe of the culinary treasures of Suan Bua.

A Royal Culinary Experience

Suan Bua offers a royal culinary experience, where every dish is a journey through the rich culinary heritage of Thailand. The restaurant, with its elegant interior and organic textures, offers a serene dining experience, making it a culinary jewel in the heart of Bangkok. The emphasis on health benefits, coupled with the authentic flavors, makes Suan Bua a destination for those seeking a holistic dining experience.


Suan Bua is not just a restaurant; it is a culinary haven where food is a celebration of Thai heritage and wellness. The meticulous attention to detail, the blend of flavors, and the emphasis on health benefits make it a unique destination for culinary enthusiasts. Whether it is the artfully plated dishes, the refined flavors, or the serene ambiance, Suan Bua stands as a beacon of Thai culinary excellence, making it a must-visit for anyone seeking an authentic and healthful Thai dining experience.

Open daily lunch 11.30-14.30 hrs., dinner 18.00-22.30 hrs.

For more information or to make reservations, please contact (+66) 2-541-1234 #4068/4268 or E-mail at [email protected]


menu: click here

Centara Grand at Central Plaza Ladprao Bangkok
1695 Phaholyothin Road, Chatuchak,
Bangkok 10900, Thailand

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